TashaLilly is a great recipe blog that follows the culinary adventures of Natasia Musumeci, a 28 year old food lover living in New York City. She is passionate about cooking and creating fun and easy recipes to share with her friends and family. She is constantly searching for delicious recipes to try and nothing is out of bounds, although sometimes it doesn't always end well, it's always fun!

The ingredients of Roti Prata are flour, melted ghee (or margarine), sugar, salt, condensed milk, oil to coat and cook the prata. The preparation of the dough is sifting flour and salt together. Rub ghee into flour, add water, sugar milk and knead for 15minutes til smooth soft dough is formed. Divide the dough into 10 tennis ball size portions, rub oil and let it rest. Next is work the ball into thin sheet, then make it flat and stretch it. Oil it often to prevent sticking, and finally flattening it after rolling it up. The final step is to fry it in oiled pan til brown spots appear and dough became crispy. You should also crush it with both hands on paper towel while it is still hot from the pan. Serve with a simple curry.

Following is a recipe video.

Sea cucumber, or namako (japanese) is rich in iron and good source of calcium. They are usually sold in the markets dried and are hard as rocks. Prepared by soaking in water for at least 24 hours, during which it doubles in size. It becomes gelatinous, slippery with a rubbery texture. Flavours to cook with: garlic, chill or fermented bean sauces. Dishes to incorporate with: Winter melon, dried scallop, kai-lan or Shiitake mushroom. My grandmother has a traditional soup recipe that includes the sea cucumber from her hometown in Chaozhou. She made a very delicious broth with pork bone, Chinese cabbage, Fish paste or Fiskbullar (Scandinavian) and Fish Maw.

Photo credit: Foods Heaven

I have found a great website with family friendly fat burning recipes, that everyone would enjoy. These recipes are very important as nowadays 1 in 3 kids will develop diabetes due to the enormous sugar consumption.

On this website you will find real healthy recipes made with all natural ingredients, and 56% fewer calories, 43% less fat, 74% fewer carbs, 82% less sodium.